Never heard of melatonin for toddlers? Maybe you are not the type of person who is looking for a solution on the internet for child sleep problems.
- Melatonin is good for children with ADHD and ASD
Children with focus and attention disorders and autism generally have sleep problems that can be helped with melatonin. In addition, treatments used to treat ADHD can cause difficulty sleeping.
Although Carl agrees melatonin is useful for children with ADHD and ASD, he says that the downside is that there is a high relapse rate, that is, when parents release a child from melatonin, the child will again have trouble sleeping.
- A small study of the safety of melatonin
Because melatonin is a hormone, there are concerns about how the use of melatonin can affect growth and development, especially at puberty.
- Melatonin products do not conform to strict manufacturing standards
Because melatonin is licensed as a natural health product, the company is not subject to the same manufacturing observations as when producing pharmaceutical products. That means the dose on any drug or supplement is not necessarily appropriate with the label.
A study published in the Journal of Clinical Sleep Medicine looked at 31 products and found that 71 percent of the products contain doses more than 10 percent of those described on the label, and 26 percent contain unlabeled, unlicensed serotonin for sale as a supplement.