Running shoes have a big hand in the comfort of running, whether you’re jogging on a track near home, running in the forest or following a marathon. A pair of the right running shoes can help you avoid accidents and injuries, while the wrong running shoes can increase your risk of being injured. Therefore, buying running shoes should be done carefully especially for the lovers of running sport who seriously pursue his hobby. So start with Step 1 below to get the best running shoes for you
You can shop Runners Choice at a special running shoes store. When looking for new running shoes, you should visit smaller, specialized stores to run instead of the big sports stores. Generally, the staffs in such stores have more knowledge and have more time to serve each visitor
A good shopkeeper will ask you a lot about your style and running patterns to find out which shoes are right for you. They will ask you the number of kilometers you run each week, whether you often run on a paved trail or a trail, and whether you are training for a race or marathon.
The shop assistant might also do some tests to find out the “way” you are running. Maybe he’ll watch you while running on the treadmill to see if your legs are overproned (your feet are pointing inward) or supinate (feet move out) when touching the road. Maybe they will also do an arch test to see if your leg arch is normal, high, or flat. These factors can help him to know what type of running shoes is best for you.