Seoul travel

11 Things to be done when Visit Seoul

Source: Seoulpedia.com

For fans of Korean Drama or Korean music (K-Pop) vacationing to South Korea is the most dreamed thing. This ginseng country, has a million charms that attract tourists come to visit. Not only a very interesting tourist attraction that is always on display in various Korean dramas. But also the culture as well as various types of Korean cuisine that tempting taste.

This South Korean charm makes this country very popular and become a major destination among tourists. For those who want to vacation to enjoy the charm of ginseng country, there are some things that must be done in South Korea, especially when spring arrives:

1. Install the Padlock of Love at Namsan Seoul Tower
Do not say you’ve been to Korea if you have never installed a lock of love in Namsan Seoul Tower. The observation and communication tower in South Korea is located on Mount Namsan in Seoul, South Korea. In the tower as high as 237 meters is a tourist attraction that must be visited by tourists. The landmark of Seoul invites its own charm because there are thousands of colorful colored locks, with different shapes. Not only hung on a tree but also a fence in the tower. The easiest way to be in this tower is by ride Cable Car from Namsan Mountain. After walking we will arrive at the tower, here there is a souvenir shop and restaurant. In addition to seeing the sights of Seoul from the top of the tower, we can also go to Love Lock. As in Korean dramas we can capture and paddle the love of the couple here. After installing a padlock around the Namsan Seoul Tower fence and throw away the lock.

2. Visit the South Korean Palace
Another mandatory thing is to visit the grand plance of South Korea. While enjoying the sights of this South Korean tourist spot, we can also rent Hanbok traditional Korean clothes while perpetuating themselves in the Royal Palace building. For lovers of Korean dramas certainly no stranger to the palace that often appears in various Korean drama settings. The grand palace building of Joseon Dynasty is very interesting and popular visited by tourists ranging from Gyeongbokgung, Changdeokgung, Gyeonghuigung, Changgyeonggung, and Deoksugung.

3. Enjoy the beauty of Jeju Island
For those planning a trip to South Korea, make sure Jeju Island is included in the list of places to be visited. The island also known as Jejudo is located in the south of the Korean peninsula. One of the 7 wonders of the world is the largest island in South Korea that holds a million charms of exotic beauty. Island nicknamed Island of The Gods offers the beauty of nature ranging from beaches, meadows, mountains, waterfalls and beautiful wildflower fields. In the middle of the island is often used as a honeymoon destination is Hallasan (Mount Halla) is the highest mountain in Korea. With warm weather all year round rarely snows in winter, making subtropical plants can grow here.

4. Visit the romantic island of Nami
South Korea began to introduce the object of the tour through Winter Sonata drama in 2002. Is Nami Island or Namiseom which became the location of Korean drama shooting location. The island is very beautiful especially in autumn because the leaves are yellowing makes the atmosphere on the island more romantic. Not only during winter, has snow covered the island, as well as in spring or summer. The tourists will experience different experiences on the island of Nami. The place used as a symbol of love is very famous as a pre-wedding location. In addition to a walk to enjoy the beauty of the island, we can also perpetuate them in the statue of Bae Yong-joon and Choi Ji-woo cast of Winter Sonata.

5. Enjoy the beauty of cherry blossoms in Jinhae
South Korea’s natural beauty is exhibited in Korean dramas are cherry blossoms or cherry blossoms. This is something that must be done in spring in South Korea, seeing the beauty of the blooming cherry blossoms in Jinhae or Jinhae-gu. The district district located in Changwon-si town, Gyeongsangnam-do province, South Korea, about 1 hour from Busan is often the location of Korean drama filming. When spring arrives, more than 1 million people come to see the blooming cherry blossoms. Either Korean people or tourists also do not want to miss the golden opportunity. Even every year there is a festival of sakura flowers (Jinhae Gunhangje Festival or Jinhae Cherry Blossom Festival). Besides being able to enjoy the beauty of cherry blossoms, the visitors can also culinary tour as well as watching various types of performances.

6. Relax in the Cheonggyecheon Stream
The place that often appears in other Korean dramas is Cheonggyecheon Stream. This 8.4-km river flows in the middle of the busy, business district of Seoul, South Korea. In this river there are pedestrians on both sides (like the Seine River in Paris). Visitors can relax while taking a walk and sit down to a variety of artwork, sculptures, parks, bridges, and laser light showings at night. Cheonggyecheon Stream is a new favorite tourist spot in Seoul. In this area is also the place of lantern Festival festivals (Lantern Seoul Festival) the most eagerly awaited every year.

7. South Korean saunas JJIMJILBANG
One Korean culture that is always shown in Korean dramas is sleeping in Sauna. Surely we can enjoy the typical South Korean sauna that provides a very interesting and different experience. Sauna in Korea is different from the spa and sauna in other countries even the price is also very affordable. Not only can the sauna, visitors can also enjoy traditional South Korean massage and other interesting services. And the sensation is no less tempting is to spend the night in the sauna, in Indonesia cannot stay in the sauna.

8. Enjoy Culinary Typical Korea
If you have a trip to South Korea, it is mandatory for a culinary tour. Because South Korea is famous for so many foods and snacks that tempts the taste. Starting from food sold on the roadside to famous restaurants. Make sure to taste the typical snacks of this ginseng country like Bimbimbap, Kimbab, Samgyetang, Jjajangmyon, Japcae, Seolleongtang, Bulgogi, Hotteok, Ddukboekki and most important is Kimchi. For those who want to taste the typical Korean royal cuisine, please visit Seokparang. Visitors can culinary tour in an ancient mansion that is 150 years old.

9. See the beauty of Bukchon Village
If you want to feel the atmosphere is different from ginseng country, we can trace the past traces of South Korea past in Bukchon Village. This tourist spot in South Korea, offers tranquility from a complex of traditional Korean houses lined up neatly. The strong rustic nuances are preserved to give a different face to the modern-day Korea because the sights are exactly surrounded by modern buildings in the city of Seoul.
Bukchon Village is also often the location of filming Korean drama series. This historic high-value area is home to the Joseon dynasty and nearly 600 years old. This tourist location is located between Gyeokbok Palace, Changdeok Palace, and Jongmyo Shrine. While walking down the streets of this traditional village in South Korea, do not miss the self-adventure in traditional buildings (hanoks).

10. Shop at Myeongdong
For lovers of shopping or not, while in Myeongdong will directly crazy shopping. Shopping paradise in South Korea offers a variety of products ranging from fashion to beauty. Here we can see the latest fashion trends in South Korea. In addition, we can also shop for beauty products from hair to toe. When the stomach is calling to be filled, we can find various kinds of culinary good street snacks to famous restaurants.

11. Feel the Korean beauty treatments
South Korea is not only famous for K-drama or K-Pop but also K-Beauty. The country is very obsessed with skin care. Not only women who are willing to spend for beauty treatments, but also men in this country are also very concerned about skin care. Various Korean beauty products have been exported to various parts of the world. Korean women also have skin care techniques up to 10 steps. Not only use products to cleanse, refresh and moisturize the skin but also until the use of serum and ampoule. Even in Korea is not only famous for its beauty products but also its beauty clinic that offers a fantastical change for every customer.

 

4 Tips to Avoid Insects Attacks during Picnic

Vacation with family is fun, especially if you have a family vacation to areas that have beautiful natural scenery or tourist parks. But of course the name of a vacation or picnic in the open cannot be separated from intrusive factors such as the presence of insects and others. Some insects have a pretty dangerous sting, so there’s nothing wrong if you’re always on the lookout for a vacation or a picnic in the outdoors. Well for that maybe the following tips useful for those of you who will travel in outdoors:

1. Put Sweet Food in a Closed Container
Insects have a very keen sense of smell, let alone a sweet food. Be careful maybe the insects will soon envelop your food. Usually insects will be very interested in a variety of fruit and sweet foods such as watermelon, melon, papaya, cake, confection or ice syrup. Try not to bring sweet foods. But if you are already or want to keep bringing these foods then make sure the food is tightly closed. Always carry a food container with a lid on it to avoid an insect attack.

2. Do not Use Bright or Patterned Colors
Insects are also usually attracted to brightly lit and bright objects, so try not to wear flashy clothes like flower motifs and the like. Avoid also wear cologne or perfume scented vanilla, candy or flowers that are too flashy because the scent of perfume can also invite the presence of insects around you.

3. Always Keep Clean Place
Do not forget to always keep the cleanliness where you picnic. Always throw the rubbish in trash bin. If you do not have a garbage dump in your place, put food scraps in a plastic container or bag.

4. Create a Barrier around at Picnic Place
Another way to confront an insect attack is that you can use an insect lime. Do lining out the area where you will have picnic at by using anti-insect lime. Usually the insects that often invade the food area are ants. There is nothing wrong to always anticipate the essence of all possibilities that can annoy your comfort during picnic.

5 Tips to Avoid Insomnia

Do you feel you are not normal because of lack of sleep? Insomnia is a common problem that people often experience right now. Insomnia is common because of emotional problems such as stress, anxiety, depression or irregular lifestyle. Maybe in a short span of time, you are not really disturbed but eventually you will feel troubled and disturbed. Surely this has an impact on your health, therefore arranges a diet and always accompanied by regular exercise so that your body is always fit and healthy.

Another consequence of insomnia or lack of sleep can make you lack of blood because the blood circulation becomes irregular. Surely it will greatly affect the performance of the brain that does not work effectively. Furthermore, if there is interference with the work of the brain, it can automatically also affect the work of other organs such as digestion, breathing, and so forth.

How to overcome insomnia or sleeping sickness? Some people feel that they are sleep deprived, so they consume drugs, our advice that you do not consume drugs with the proposition so you can fall asleep. In order for you to sleep sound and normal there are several ways, such as: before sleeping toothbrush and foot washing and hands first. Be relaxed and then take a deep breath. Close your eyes with a piece of tissue or cloth or you can also turn off the lights. Calm your mind and pray that you can sleep early. Breathe through your nose and remove it through your mouth. Lay comfortably starting with your feet, tense the muscles as tightly as possible. Hold for a count of 10, and then relax. Keep doing this until your eyes are sleepy.

Below are 5 tips to avoid insomnia such as:
1. Drink Water
White water has many health benefits, for those of you who are having trouble sleeping there may be times to consume water regularly. Besides that water can also regenerate muscle and blood cells. Benefits drinking water in the morning is very good to renew the muscle organ and all the blood cells in the body.
When the lymph system can work optimally, then the body will have more power to fight infections that can disrupt the quality of your body’s health.

2. Always Keep Our Body in Good Stamina
By doing regular exercise, then our body will be fresh healthy and fit. Some research suggests that exercise can help people who have trouble sleeping. If you are too busy, maybe you can exercise like cycling, jog, push-ups, and gymnastics and so on.

3. Diet
One of the reasons why people have trouble in sleeping is because of poor diet. By maintaining a diet that means you are taking care of your health. Eat regularly and always accompanied by eating foods rich in fiber and protein. Do not forget to consume fruits because the fruits are very good for health.

4. Reduce Coffee
Coffee contains a lot of caffeine substances that he said so that the eye can be literate. If you want to consume coffee, just eat it in the morning. Also do not consume many drugs or drinks that are stimulus.

5. Find Comfortable Sleep Pattern
Sleep patterns also greatly affect why your eyes will not sleep? Therefore find a comfortable sleep patterns and relax for you. Do not forget before going to bed to always pray and close your eyes or even turn off the lights for your eyes fast asleep.

5 Fruits Good for Pregnant Woman

During pregnancy, consuming fruits is highly recommended especially for young pregnant women. Vitamins and minerals contained in the fruit will be able to complement the nutrients for pregnant women in maintaining the health of the body and pregnancy. Here, exclusively we have summarized 5 types of fruits that are well consumed young pregnant women who may be your consideration in determining the menu of your fruit today.

1. Banana
Bananas are categorized into one good fruit for young pregnant women because potassium contained in them can be useful in relieving the problem of constipation (constipation) that usually strikes at the beginning of the first trimester of pregnancy
In addition, bananas can also be a food source of vitamin B, vitamin C, and the source of dietary fiber. Vitamin B6 useful to overcome anemia, vitamin C is useful to increase endurance against disease and free radicals, while food fiber is useful to improve the digestive system of pregnant women with problems.

2. Avocado
Unlike bananas, avocados are categorized into one good fruit for a young pregnant woman is because of its vitamin B6 content that stands out. Vitamin B6 or can also called folic acid, can overcome the problem of nausea and morning sickness that usually greets pregnant women early in pregnancy. You can process this fruit in the form of juice or directly consume it without processing. Avocado fruit can also be used in maintaining blood sugar stability for pregnant women who have diabetes. In addition, from several scientific studies note that this fruit can also help minimize the risk of birth defects

3. Oranges
Orange is a fruit with the best vitamin C content. Vitamin C is useful for keeping the immune system pregnant women remain strong in warding off free radicals and various pathogenic infections cause disease. However, pay close attention to the oranges that you will consume. Imported oranges are rumored to contain Listeria bacteria that are quite risky for your pregnancy. Therefore, choose local oranges that tend to be more secure, as well as to increase our love for the products of the country’s own farmers.

4. Papaya
Papaya fruit is a fruit full of vitamin content. Vitamins A and C are the most prominent ingredients and are the reason why the fruits of this Mexican Country are included in the list of good fruits for young pregnant women. As quoted from the results of several studies, vitamin A in ripe papaya fruit 2 times more than vitamin A in carrots, while vitamin C is 1.5 times more than that contained in citrus fruits.

Both vitamins are important vitamins that pregnant women need in their early pregnancy. Vitamin A is useful to improve eye health, while vitamin C is useful to prevent the occurrence of canker sores and deep heat. Papaya also contains papain enzymes that can help streamline the digestive system of pregnant women. If you frequently consume meat and fatty foods during pregnancy, eating one serving of ripe papaya can help you from diarrhea and constipation problems.

5. Date Palm
Dates are one good fruit for pregnant women according to Islam because the sugar content reaches more than 70%. Sugar contained in dates does not cause weight problems and diabetes. It is actually useful to increase the energy of pregnant women during early pregnancy. Dates also contain a variety of other important nutrients such as iron that can ease anemia problems; potassium is useful to overcome constipation

6 Tips to Reduce Stress of Traffic Jams

Traffic jams are often a problem in human life in big cities, and are often referred to as one of the causes of stress. But is there really no way to overcome that? Before we discuss the problem, it’s good if we know a little about the mechanism of the mind.

Basically, the human mind is easier to bring negative thoughts than positive thoughts. Negative thoughts will come out of nowhere in the face of certain situations. While positive thoughts must be raised intentionally. But do not worry, according to some theories, positive thoughts are much stronger than negative ones. So the first thing to do in the face of a stress is to think consciously. Well, now we will discuss about things we can do to cope with stress in congestion. To remember is that all of these things must be done consciously.

1. Prepare your body condition
At the time will face congestion, prepare your body condition first. Make sure that you will not be pressed to urinate when you are in the middle of a jam.

2. Filter the information that goes into your mind
Currently, for those of you who use cars, almost all are equipped with audio devices. Motorcyclists and users of public transport also often use gadgets as an entertainment tool when facing congestion. This method is powerful enough to reduce stress levels in the face of congestion. However it should be used appropriately. Avoid heavy information, e.g. news about wars, robberies, etc. We recommend listening to music that is easy listening. The volume of the sound must also be arranged, not too hard, because instinctively human “fear” will sound loud, so if the music is refreshing too hard the body will consider it as a threat and give the same reaction as when we are stressed.

3. Re-framing
Almost all of us view stress as something that stands in the way of purpose. To reduce stress, we can look at the bottleneck from another point of view, for example: it is the bottleneck that takes us to the destination.

4. Self Talk
Use at a standstill as a moment for you to communicate with yourself. Use a positive self talk that can empower you. This traffic jam will lead us to do the presentation we have prepared, and we will be successful with it.

5. Breathe consciously
When facing congestion, you can also perform breathing techniques. The way to breathe consciously, then intend every time you draw your breath pull pure oxygen and positive energy from the air that calms your body and mind. And when you throw your breath away, intend to get rid of all the stress and tension in your body and mind.

6. Stretching
Performing Stretching periodically at a standstill can also be very helpful. With stretching, in addition to relieve stiffness, it can also help relax the muscles of the body. So there are some tips that can be done when facing congestion. Good luck.